Muscular athlete eating a high-protein meal after a workout

Build Muscle

Muscle Building Meal Plans

Calorie-dense, protein-stacked meals that fuel hypertrophy, accelerate recovery, and pack on quality size — without the gut.

Grass-Fed Protein

56g of premium grass-fed beef, antibiotic-free poultry, and elk per plate — the raw material for growth.

Macro-Stacked

571 clean calories engineered for surplus without the bloat or the body fat.

Recover Faster

Replenish glycogen and amino acids in two minutes — train harder, more often.

Pick Your Plan

Build Muscle

Average Macros / Meal

571
Calories
56g
Protein
35g
Carbs
23g
Fat
Gladiator

Gladiator

  • 12 High-Protein Meals
  • 10 Performance Meals
  • 2 Performance Snacks
$179$211

Weekly Subscription · Cancel Anytime

Most Popular
Champion

Champion

  • 20 High-Protein Meals
  • 15 Performance Meals
  • 5 Performance Snacks
$250$294

Weekly Subscription · Cancel Anytime

Grand Champion

Grand Champion

  • 20 High-Protein Meals
  • 20 Performance Meals
$284$334

Weekly Subscription · Cancel Anytime

Titan

Titan

  • 28 High-Protein Meals
  • 21 Performance Meals
  • 7 Performance Snacks
$326$384

Weekly Subscription · Cancel Anytime

Free Overnight Shipping

Every plan ships fresh, never frozen — delivered overnight in insulated packaging to your door across Canada. Cancel or skip a week anytime.